The Workout Thread - Page 33

Josh · #**1601** 11-20-2009, 05:46 PM

Quote:

Originally Posted by Josh

Next week: 65s.

The 65 pound dumbbells were nowhere to be found (I searched the whole motherfucker)
So much for that!

Mzo · #**1602** 11-20-2009, 06:26 PM

So I started up at the gym again last week. It's seriously been years.

My whole world is pain.

Wildkat · #**1603** 11-20-2009, 07:08 PM

Quote:

Originally Posted by Mzo

So I started up at the gym again last week. It's seriously been years.

My whole world is pain.

Drink more water.

PaCrappa · #**1604** 11-20-2009, 07:10 PM

GO BANANAS!

srsly, bananas bro

Josh · #**1605** 11-20-2009, 07:57 PM

Every week is pain. If it is not, you are working out like a pussy, and might as well stay at home and lift nothing more strenuous than cupcakes into your disgusting slobbery food hole.

However, you should ease into it imo, don't go all balls out for the first couple weeks.

Mzo · #**1606** 11-20-2009, 08:41 PM

ass to grass imo

Josh · #**1607** 11-20-2009, 08:56 PM

Squats on the smith machine with a 6" range of motion.

Dolemite · #**1608** 11-20-2009, 10:45 PM

Quote:

Originally Posted by Josh

Every week is pain. If it is not, you are working out like a pussy, and might as well stay at home and lift nothing more strenuous than cupcakes into your disgusting slobbery food hole.

This.