LB log - 20130809
by
, 10 Aug 2013 at 12:59 AM (4770 Views)
My sister gave birth to her first child at 640AM today. A girl. I paid a visit later on this evening to see that the child has a healthy appetite and a scalp of dark hair.
I just finished a trial on the elliptical and I believe that it shall be an excellent venue for exercising. Using a controller on it like I did with the treadmill proves to be just as easy to do and effective, with the exception that there is less handlebar for my hands to rest upon on the outer extremities; this requires me to reposition my hands more often. I think I'll need to apply a pair of socks to the bar as well so that the sweat is absorbed, and done so with a fabric that won't remain on the machine. I quickly came to discover that using shoes was pretty much required on there as well, and it took a while for me to adjust with them on so that I could actually keep my feet in the pads while trying to concentrate on walking and playing a game. The machine allows me to put leg weights back into use, and having ten pounds on each leg is what I think helps keep the exercise on this machine comparable to what I did on the treadmill.
Running up to the hour here yet again, so I'll try to put a few lines down before then.
Quick Draft.
EU-N-5040
19290902 09:21:48
His body gave the highest resistance when he first pulled the tethered bar down to his chest, and once he had finally pulled it close enough to make it physically touch his body, he held it there for several seconds, feeling the breath flush out of his nostrils as if he was trying to dislodge something inside. Ridgeland did in fact have the sensation that he wanted to cough or spit something up, but nothing came of it. If this was suffering from the amount of drinking that he did last night, he though the excuse to be surprising, as he was sure that he had taken more in on other nights without this kind of sensation, and he felt that he had balanced his alcohol with water. Both of these stipulations were in fact true, but he still felt groggy regardless. Finally, he summoned the will to relax his arm muscles to let the handlebar hover over his head, then pull it back down towards him in repeated strokes.
"You sure you don't want to just get some steam off first?" Roger sat still with the free weights resting on his sides upon the bench where he sat.
"No, Roger, I'm fine, I need to get myself going first before then."
"Yeah yeah OK, OK. Uhrm, what all did you do last night?"
"Nothin special." Ridgeland kept rhythm in pulling the handlebar down.
"Yeah? Who with? Was that one choir boy with you?"
Upon hearing the question, Ridgeland accidentally let the handlebar slip from his fingers, causing the counterweight to fall down in a harsh strike to the ground. He felt his teeth grind and roll around his lips before he answered.
"No. He got to go on vacation."
"Oh, hah, really? Wow. Gone gone on vacation? That never happens. I mean, I've never heard you bein able to take a break and get away somewhere."
"Right." Ridgeland's response here came as a grunt, as he did so while sitting up to reach for the handlebar and take it back down to him again.
"Heh. Wonder what makes him so special."
At this point, the two men resumed their exercises and said nothing more to each other for the next half hour until they agreed to retire to the steam room.
Shopping list.
There's a lot of name brands here today. Maybe that's why the generic "powder" was not scratched off like most of the rest of the items here. I wonder why most, but not all, of the items have quantities, and why it was only the remaining three which did not have a set amount written down.
Songs turned out to be pretty good today, despite the interruptions of having the parents call concerning my sister's birth and the game crashing one time. Like A Wind is a rather bland song and I'm glad to have gotten it out of the way. Despite that, I think I'm due for a new record on ミッドナイト堕天使 B14 and I guess I'll have to wait for that chance later on to see if it happens. Likewise, flunking Alfashear means that the previous clear stays on the sheets.
Lunar Beat. Extra Mode. Double play. "@" denotes Random chart modifier. All songs are of highest difficulty type unless specified.
Code:EX% & Rank EX.p/f pg.gr.gd.bd.pr combo nc onc %+nc date like a wind @ 24.54 E 1231.F 384.463.873.349.952 0026 2508 2013-08-10T00:00:04:470Z 06.45- 0324- the safari 134 @ 63.88 B 1150.P 436.278.143.10.49 0084 0900 2013-08-10T00:03:47:589Z 01.88- 0034- ミッドナイト堕天使 B14 @ 51.57 C 1837.F 664.509.411.69.281 0133 1781 2013-08-10T00:06:56:461Z 00.56- 0020- m31 @ 43.56 D 2125.F 767.591.637.150.549 0087 2439 2058 018.51 2013-08-10T00:10:53:293Z 04.80+ 0234+ 130+26-84-37+18- 0003- 2012-08-11T01:41:00:717Z deadly drive @ 36.15 D 1442.F 487.468.589.186.608 0064 1994 1147 073.84 2013-08-10T00:16:04:900Z 01.18+ 0047+ 31+15-19+3+1- 0073- 2012-05-31T01:26:19:556Z colors yco mix @ 71.81 A 1580.P 616.348.119.3.27 0257 1100 2013-08-10T00:19:31:061Z 00.00· 0000· state of the art A14 @ 48.05 C 1955.F 695.565.457.148.449 0077 2034 1053 093.16 2013-08-10T00:22:35:349Z 04.25+ 0173+ 73+27+38-26-83- 0008+ 2013-07-25T22:02:36:908Z x rated @ 43.69 D 1663.F 588.487.506.146.462 0121 1903 2013-08-10T00:29:12:789Z 02.41- 0092- sayonara superstar @ 45.92 C 1388.F 505.378.312.136.451 0081 1511 2013-08-10T00:32:13:821Z 02.28- 0069- no 13 @ 53.57 C 1815.F 638.539.343.60.243 0083 1694 2013-08-10T00:35:46:869Z 05.37- 0182- alfashear @ 72.17 A 1595.F 646.303.105.11.84 0209 1105 2013-08-10T00:39:20:700Z 01.31+ 0002+ spooky @ 61.83 B 1719.F 651.417.194.33.181 0079 1390 0909 052.91 2013-08-10T00:46:07:350Z 05.76+ 0160+ 93+26-47-12-53- 0002+ 2013-05-24T04:13:13:077Z bad boy @ 75.96 A 0512.P 200.112.19.1.6 0231 0337 2013-08-10T00:51:00:788Z 00.29- 0002- do back burn @ 66.66 A 1812.F 689.434.157.37.102 0103 1359 2013-08-10T00:55:08:886Z 03.82- 0104- believe in me @ 47.13 C 1646.F 585.476.372.130.453 0250 1746 2013-08-10T01:00:22:460Z 03.26- 0114-