Printable View
Topic's self explanatory - what sort of exercise do you take on a daily (or close-to-daily) basis?
I walk everywhere on campus, which I think helps a bit. Other than that, every other day (optimistically) I do about 8 lifting exercises at a gym and about 30-40 minutes worth of high-intensity exercise on a stationary bicycle.
Every day I do 40 minutes on a treadmill going about 7 1/2 to 8mph, then I do some sit ups and light weight training, plus I walk around a lot.
I bike everywhere that isn't within walking distance from my dorms... which means I bike a LOT. :)
Rugby practice 4 times a week... that's enough for me
but during the off season, i go to the gym monday, wednesday, and friday, and lift for half and hour and run/bike/cross-train-machine for 45 minutes
and on tuesday, thursday, saturday & sunday I try to play DDR for an hour or so :p
Capoeira, acrobatics, b-boying, toprock, and isometric exercises where you use your body as resistance.
Daily regimen of push-ups & crunches. I'd run if I still had a treadmill.
Well in my electronics lab I get plenty of XORcise! Ah ha ha ha...
I walk, run, and punch stuff alot.
100 pushups, along with 10 pushups with my thumbs touching each other. (It feels so good to finish those 10)
Also, I various stomach excercises, and usually ranging from about 120-200. I've been trying to condition myself as of late. :)
http://www.mothernature.com/Library/...ooks/43/19.cfm
A great online book for all things excercise, including sex :)
I knew you were gonna say that.;)Quote:
Originally posted by 680x0
Well in my electronics lab I get plenty of XORcise! Ah ha ha ha...
Sit-ups everyday, usually i just do them until i can't do them anymore! hahaahh And same with Push-ups... everyother day i lift some weights, plus Baseball practices, thrice a week. So i'm in shape. :D