lol, I'm fat

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Originally Posted by burky

Nuts are like 50% fat.

That's bad.

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but they have lots or protein, and don't taste like ass ;_;

Why don't you not just snack?

Eat at mealtimes only and you'll be fine. If you really need to eat, have an apple or a banana; they too do not taste like ass.

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Originally Posted by MechDeus

No sugar or no added sugar? Because a lot of fruits have sugar naturally in them.

Wierdness: I stopped drinking soda for a few months and it didn't affect my weight or health in any noticable way at all. Then I started again and lost weight. Trying to cut down once again anyway just because of how my teeth feel about sugar, but still odd.

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Maybe you were eating less. caffeine kills the urge to eat.

Only drink water is the best advice.
Each glass of fruit juice contains the same amount of calouries as a coke; the only difference is that there is less crap in it.

so much conflicting advice

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Originally Posted by IronPlant

so much conflicting advice

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Just like sex.