The Workout Thread

Incorrect!

Quote:

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Originally Posted by Dolemite

I sense a Rear Delt-off coming...

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It would be the third this month.

What brotein are people using these days?

Dat cheap whey

Whey is whey. It's all pretty much the same, so yeah, go for the cheap shit.

I should get some more, but my roomates eat it all.

Hide it, noob.

Quote:

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Originally Posted by Dolemite

Whey is whey. It's all pretty much the same, so yeah, go for the cheap shit.

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This isn't really true. The low price stuff often delivers considerably less than they claim.

Probably doesn't matter. Most people get too much protein anyway

Quote:

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Originally Posted by Josh

This isn't really true. The low price stuff often delivers considerably less than they claim.

Probably doesn't matter. Most people get too much protein anyway

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Gains from protein powder or not have been monumentally different for me with identical workout routines.

You don't eat a standard American diet, iirc.