What exercises are you doing on it?Quote:
Originally Posted by Biff
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What exercises are you doing on it?Quote:
Originally Posted by Biff
How the fuck are you fucking up your shoulder doing abs/back on a roman chair?
The unicorn press.
Quote:
You also need to do crunches to work on your lats bro, and squats for you er, butt.
Yeah, if you're doing them on a stabilizer ball.
Crunches don't do shit for your lats.
This stuff works. It's awesome. It's even better if you adhere to a disciplined diet while using this product. It's also great if you're in a bulking up phase but want your bulk to be lean mass. And though you can't target train, this does target those trouble areas (love handles, abs, etc). Highly recommended, though don't use it as an excuse to eat crap.
Note that this is NOT a fat burner.
Does it come in that retarded bottle? Because if it does then you know at least $14.95 of that price tag is in the fancy pants packaging.
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The bottle is great for storing nugs in the freezer with.
Good call.
I just bought three!