So I got into a fight with my g/f the other night and decided it would be a good idea to punch the bedroom door, which solves absolutely nothing except to make me immediately lose whatever argument started the fight. I have a history of getting really pissed and punching walls/doors/cabinets but I've never really got in fights when I'm really pissed. This doesn't happen that often and it's probably the first time in a couple of years, but I'm sure there's a better way to vent.
So I'm just wondering what other people do when they get pissed and need to vent some immediate frustration.

