The Workout Thread

[Kidnemo]

Everyone has staph if that's what you are asking.

[Hubbitron]

I have bad news guys. I got too big.

[Kidnemo]

I could tell by your posts lately that you have been getting too swole.

[Hubbitron]

I ripped my penis off while masturbating :-(

[Kidnemo]

Imagine what would've happened if you used your strong arm?

[Dolemite]

I get too big about every other month. It's so pesky!

[Cowdisease]

The kettlebell workout routine (Rite of Passage from Enter the Kettlebell) I'm on has been working out very well. I finally was able to do five ladder sets (5 x 1, 2, 3, 4, 5 reps) of kettlebell clean and press with a 20kg bell, so I'm ready to move on to 24kg next week. Still getting the hang of snatches though.

[The_Meach]

Thread is full of win.

[Dolemite]

Still getting the hang of snatches though.

Remember not to just jam it in...ya gotta warm 'em up first. You'll figure them out.

[Razor Ramon]

Kick them and use the blood as lube.