Reply With QuoteNegative chin ups, bro. Jump up and come down slow. Repeat.
I'm a snowflake.
Used the bar today, barely one chin-up. I've got to get back into sports, holy shit.
Negative chin ups, bro. Jump up and come down slow. Repeat.
Model D-83
Icvt.
International Congress of Voice Teachers?
Model D-83
Insert cock violently today
Everyday.
Only thing permanent is change
I know the source may not be entirely credible, but according to WebMD my resting metabolic rate is 2549. That means I burn over 2500 calories a day just by existing. In order for me to gain weight I need to eat about 3500 calories a day. I'm going to need to do some serious grocery shopping.
"To improve is to change; to be perfect is to change often." -- Winston Churchill
Try doing it strictly vegetarian! I had a timer set so I would remember to pack my face full of food (in before jokes) every 3 hours.
Eating 3500 clean meatfag calories isn't that hard, really. You just have to plan, and cook at home a LOT.
lone standing tuft
This is a good problem to have, IMO.
...because without the bitter, baby, the sweet ain't as sweet.
can't wake up
I downloaded this app called Gymgoal 2, I am sure you bruisers have heard of it, but man it was awesome today at the gym. Set up the routine, log it, shows animations for proper form, even has a timer for between reps. It was like $3.
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