The Workout Thread

[Type Ryan]

Sounds like it. Your core should be engaged when doing push ups. That helps maintain your back's posture throughout the exercise. Are prone bridges another form of planking? If so, then your core should definitely be engaged. In other words, your back shouldn't be arched/arching when doing those exercises. It should be straight.

[Drewbacca]

They're the same exercise. I have a mirror beside my workout space and it looked flat. I worked out again last night and it was fine so I guess I was just being lazy.

[Josh]

You might have just sprained your vagina.

[Dolemite]

What I had for dinner:

[A Robot Bit Me]

Zero carb sauce

Baked potato crisps and meatballs.

America.

[Dolemite]

Baked turkey meatballs. The baked potato crisps are just that- baked potato, nothing else.

People who don't read. America.

[A Robot Bit Me]

True, baking potatoes and baking bread incinerates their carbs. Why don't more people think to just bake their damn bread before they eat it?

[Dolemite]

I would think it would be obvious that item was NOT a low-carb wrap? I mean, the wrap itself and the potatoes kinda blatantly give that away. But that place just puts their low-carb "secret sauce" on pretty much everything, low-carb or not. It's tasty, and a few less calories/carbs here and there in your diet is a good thing.

Muscle Maker Grill (bad name) is geared more towards the weightlifting crowd than the tofu and bean sprout crowd (clearly). I just ate there for a goof, and like I'm not eating a wrap named after Arnold? Come on.

[A Robot Bit Me]

The sandwich sounds dope as fuck, don't get me wrong. But the zero carb sauce is like insisting on sugar-free salad dressing after chugging a pint of maple syrup.

Well, maybe not that bad.

[Dolemite]

It was indeed a good sammich.