Originally Posted by
Tones
I began my first week at 10 miles, and have been increasing my running total by one mile each week. This week I ran 17 miles over four days; 4 on Monday and Wednesday, and 3 on Thursday, Friday, and Saturday. Once I hit 20 miles, I'll increase by two miles each week.
I broke down and bought an iPod Nano a few weeks ago; I have been running without music for a while. Listening to podcasts of various NPR shows makes the runs much more entertaining! I get some strange looks when I start laughing out of the blue.
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