Jesus.
Keto is the grossest, whitest, diet.
Boo, Hiss.
Or just stop eating so much processed sugar.
I never really went back to flour. I'll eat pizza every 14 days but that's about it.
It makes me bloat up. So I'll just sit and feel fat.
I'd recommend everyone cut flour for 3 or 4 days. It might surprise you.
Or just eat what you like. Mostly plants.
Boo, Hiss.
Eat what you like. Mostly the thing that nobody likes to eat.
I ate baked chicken and baked sweet potatoes. Those are both plants, right?
Sure.
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