Trouble sleeping...

I prefer to fuck deers.

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Originally Posted by IronPlant

You're going to make a weird mother, you know that?

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Oh... Johnny do you have a cold? Cough Syrup? No way! Here's your Hulster and tube of KY.

I was so exhausted last night that I didn't think I needed melatonin - I did the warm milk thing and that seemed to help. Since it appears your body develops a resistance to melatonin over time, I think I'll save it for if things get really bad. In the meantime I've got some earplugs (actually had some leftover in my concert-supply kit), chamomile tea, milk, and heavier drapes on the windows.

Thanks everyone. I suppose knowing how to deal with this stuff eases the mind, as does the knowledge that you got through it and were still able to function (maybe not well, but function). Mental tension was the main reason I was staying up anyways....

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Originally Posted by BioMechanic

earplugs ... had some leftover in my concert-supply kit...

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Pussy.

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Originally Posted by M

try wanking off before bed.

come on people, thats the obvious one.

masterbation: puts you to sleep, cures headaches, cures what ails yah

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Not for women, from what I hear.

And...I've been sleeping like a baby lately.

Thanks masturbation!

Took melatonin the last couple of nights, and it's worked great.

Me = relieved.

I usually just take some allergy medicine (for sleeping purposes only). I had a stint over the summer where I couldn't sleep for more then 2 hours, but if I loaded up on antihistimine I was fine. I also take it when I wake up real late in the day but need to go to sleep at a reasonable hour, it's cheap and effective.

mmmmm......Tylenol PM

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Originally Posted by BioMechanic

What doesn't help is the wife's a major snorer. ;)

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Touchy issue, but you might do well to sleep in a different room until you're doing better.

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Originally Posted by Gooch

Not a fan of melatonin though I advocate using it in the manner sggg described if you're going to try it. I also have problems sleeping, but a few drags off a one-hitter and 2000mg of Valerian Root usually gets me on track to conk out for 5-6 hours.

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I found the valerian root to be a lot more useful than the melatonin. Then again, I took both, and they knocked the shit out of me.

Valerian root smells and tastes about twice as bad as ass, though.

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Originally Posted by M

try wanking off before bed.

come on people, thats the obvious one.

masterbation: puts you to sleep, cures headaches, cures what ails yah

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Sometimes a good Jay-O does wonders- or at least it helps if it doesn't immediately work.

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Originally Posted by AstroBlue

Isn't Melatonin just the stuff your body uses naturally to go asleep anyway?

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Yep. You have to be in the dark to make enough on your own to KO you- if the moon's too bright on a given evening, I close the blinds.