lol, I'm fat

[Omni]

Juice is like AIDS, dude.

[Fe 26]

Juice is like AIDS, dude.

It is fun to get, but it kills you?

[Nomi]

Depends on the juice. 100% fruit juice, orange juice, and pomegranate juice are very healthy. I don't know how tailored they are for weight loss, but most are pretty good for your health overall.

[Drewbacca]

It is fun to get, but it kills you?

I've always suspected.

[Zerohero]

Is juice bad for you? Because I dirnk a lot of juice and coffie.

No fruit drinks are fine, just NO soda period.

[station82o]

well if the fruit drinks have sugar in them then they're just as bad as soda... ok maybe not as bad but sugar is a no no. Go for 100% fruit juice with no sugars.

[The_Meach]

If you play basketball you get the same good workout.

Hey, I love me some basketball but...no.

How many middle-aged guys do you see at the gym, braces on their knees, etc? None of that in swimming.

[MechDeus]

well if the fruit drinks have sugar in them then they're just as bad as soda... ok maybe not as bad but sugar is a no no. Go for 100% fruit juice with no sugars.

No sugar or no added sugar? Because a lot of fruits have sugar naturally in them.

Wierdness: I stopped drinking soda for a few months and it didn't affect my weight or health in any noticable way at all. Then I started again and lost weight. Trying to cut down once again anyway just because of how my teeth feel about sugar, but still odd.

[Fe 26]

just got done with lunch, I had a large salad and one peace of pizza with nothing to drink.

I also snacked on penuts yesterday. Is that ok?

[Burky]

Nuts are like 50% fat.

That's bad.