Sleep Aids

**Rich** · 03 Jun 2008, 09:41 PM

Yeah, when I'm working full time and waking up at 7am, I always go to sleep at like 12-130 on sunday/monday, then at like 8-830 on tuesday, late on wednesday, and early on thursday again.

My sleep schedules are so weird.

Since I've been home lately i've been sleeping 230-3 to 12.

**Pineapple** · 03 Jun 2008, 10:12 PM

Originally Posted by kingoffighters

Have a kid. You will appreciate sleep 10x more and can sleep standing up eyes open.

I'm not man enough for that yet.

Originally Posted by Netwurked

I would advise you to go get a sleep study done, my father has sleep apnea as well and he has to work a oxygen mask to bed but he told me it was the best thing he has ever done.

I on the other hand had to have surgery on my soft pallet, adenoids, uvula, and tonsils. And I still fucking have it! UG! The mask is next. But think of it this way, my dad didn't have to have surgery at all. Go get a test done.

You're scaring me with this shit now, still it's a good plan to look into it.

Originally Posted by squall_vb

Sadly, that's what happens to me also. I can reset it for a while, but eventually it just wants to go back to its natural state.

I'm just going to steer away from that one...

**Andrew** · 03 Jun 2008, 11:08 PM

Originally Posted by Pineapple

I'm just going to steer away from that one...

**Advocate** · 03 Jun 2008, 11:52 PM

I listen to classical radio or sports talk. It really does help. I grind my teeth in bed. I don't know what to do with that one.

**Gooch** · 04 Jun 2008, 12:03 AM

And I've used them all.

1. 500mg L-Tryptophan. Seriously, get some from GNC. It's non-narcotic, it won't fuck you up like Melatonin and it's better than Valerian root.

2. Shenmue

3. Shenmue 2

**Josh** · 04 Jun 2008, 12:26 AM

Nothing works for me either. Sometimes I'm awake for days at a time.

While in Texas I created a mixed drink that contained a shot of cherry nyquil, but that was only for the mornings.