
Originally Posted by
MechDeus
Because that's what their bodies crave. As I recall, glucose is the easiest source to metabolize for energy followed by fats and then protein, and the latter two are way more complex. Your body is always going to go for the easiest source, and will crave whatever it thinks it's lacking. When a person lives on a shitty diet the body is going to be trained to want that and store as much as it can, and it could take years to retrain it to properly break down other sources instead (and you do need some sugar for your brain regardless). Broccoli and eggs are better for you than Doritos but that doesn't mean eating those instead will fulfill the cravings of someone who hasn't normally eaten them.
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